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Chocolate Peanut Butter Black Bean Bites

Chocolate Peanut Butter Black Bean Bites

Chewy, sweet, and salty, these Chocolate Peanut Butter Black Bean Bites are packed with protein and fibre for a feel-good snack that you can take on the go.

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Black Beans
Dessert
Snack
Kid-Friendly
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Dessert
White Beans with Lemon, Ricotta, and Pesto

White Beans with Lemon, Ricotta, and Pesto

An easy side dish or appetizer, this no-cook dish combines the fresh flavour of pesto with white beans marinated in lemon and garlic. Top with rich, ricotta cheese and serve in less than 30 minutes!

see recipe
White Kidney Beans
30 Minute Meals
Bean Lovers
Side Dish
Vegetarian
Lunch
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Lunch
Sun-Dried Tomato and White Bean Gnocchi

Sun-Dried Tomato and White Bean Gnocchi

Great Northern Beans add protein to this creamy, comforting Sun-Dried Tomato and White Bean Gnocchi, made with only 10 ingredients and on the table in 20 minutes for an easy meal on busy weeknights.

see recipe
Great Northern Beans
30 Minute Meals
Comfort Food
Dinner
Kid-Friendly
Pasta
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Comfort Food
Mini 7-Layer Dip Cups

Mini 7-Layer Dip Cups

Homemade refried beans, fresh corn, and tomato salsa take this traditional 7-layer dip up a notch, and the individual cups make it extra fun for the kids. Just add taco chips and enjoy!

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Pinto Beans
Appetizer
Kid-Friendly
Snack
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Appetizer
White Pea Bean Caprese Salad

White Pea Bean Caprese Salad

This caprese salad is a tasty combination of fresh spinach, juicy tomatoes, and creamy mozzarella, this no-cook dish is impressive enough to serve at a large gathering, but so easy you’ll want to make it for lunch on a weekday, with the addition of hearty white beans for a double-whammy of protein.

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White Pea Beans
30 Minute Meals
Gatherings
Dinner
Health Conscious
Salad
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Salad
Easy Black Bean Tacos

Easy Black Bean Tacos

It takes only 10 ingredients and 25 minutes to cook these crispy black bean tacos, making them an easy choice for a weeknight meal that’s sure to be a crowd-pleaser!

see recipe
Black Beans
30 Minute Meals
Dinner
family-mealtime
Kid-Friendly
Lunch
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30 Minute Meals
Instant Pot White Bean Chicken Chili

Instant Pot White Bean Chicken Chili

This White Bean Chicken Chili is packed with hearty Great Northern Beans, shredded chicken, and veggies for an easy weeknight meal that is as nutritious as it is delicious. Load on all your favourite toppings for a comforting, cozy dish everyone will love!

see recipe
Great Northern Beans
Comfort Food
Dinner
family-mealtime
Kid-Friendly
Health Conscious
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Air Fryer White Bean and Mushroom Tartine

Air Fryer White Bean and Mushroom Tartine

This warm, open-faced sandwich is made on crispy sourdough, layered with lemony white kidney beans, and topped with crispy sautéed mushrooms and melty mozzarella in the air fryer for an easy appetizer or comforting weeknight meal packed with protein!

see recipe
White Kidney Beans
Appetizer
30 Minute Meals
Comfort Food
Health Conscious
Lunch
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Lunch
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Pinto Bean and Vegetable Stir-Fry

Pinto Bean and Vegetable Stir-Fry

This Pinto Bean and Vegetable Stir-Fry is a quick and satisfying meal, perfect for busy nights. Loaded with sautéed mushrooms, bell peppers, and broccoli, it's a flavourful and nutritious dish that's ready in no time, served over a bed of warm rice.

Pinto Beans
Vegetarian Meatballs with Pesto Pasta

Vegetarian Meatballs with Pesto Pasta

These vegetarian meatballs with pesto pasta are a quick and easy weeknight meal that the whole family will love! These flavourful “meatballs” are made with fibre-rich, heart-healthy dark red kidney beans! Made with pantry staples, you can make this dinner in a pinch!

Dark Red Kidney Beans
Black Bean & Chicken Fajita Bowls

Black Bean & Chicken Fajita Bowls

These black bean chicken fajita bowls are a family favourite recipe I’ve been making for years! Full of fresh flavours, juicy chicken thighs and of course Canadian black beans! This is a perfect meal for a weeknight dinner. Quick, easy, nutritious and delicious!

Black Beans
Eggs + Beans Breakfast Skillet

Eggs + Beans Breakfast Skillet

Say hello to the ultimate Eggs + Beans Breakfast Skillet - the brunch squad's new BFF! This dish is all about those good vibes and awesome flavours that'll kickstart your family’s day. We're talking sautéed onions, zesty Rotel tomatoes, and Canadian beans, all cozying up with melty mozzarella and perfectly baked eggs. And the best part? It's a speedy 25-minute jam, so no need to sweat the small stuff. Serve it with slices of toasty French bread and you've got a winner for your crew.

Pinto Beans
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How to prep

Some people prefer using dry beans while others like the convenience of simply opening a can. No matter the route you choose, there’s no right or wrong way to use beans! Here’s how you get those versatile beans from bag (or can) to your dinner table!

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