It takes only 10 ingredients and 25 minutes to cook these crispy black bean tacos, making them an easy choice for a weeknight meal that’s sure to be a crowd-pleaser!
1½ tbsp (22 ml) canola oil, divided
1 19oz (540 ml) can black beans, drained and rinsed
⅓ cup (80 ml) chunky salsa
½ tsp (2.5 ml) chili powder
¼ tsp (1 ml) ground cumin
¼ tsp (1 ml) garlic powder
⅛ tsp (0.5 ml) dried oregano
⅛ tsp (0.5 ml) onion powder
8 5-inch corn tortillas
⅔ cup (165 ml) shredded cheddar cheese
Garnishes: sour cream, avocado, and cilantro
Serving Size: 2 tacos: Calories: 344, Fat: 14 g, Saturated Fat: 5 g, Cholesterol: 22 mg, Carbohydrate: 41 g, Fibre: 11 g, Sugars: 2 g, Protein: 15 g, Sodium: 324 mg, Potassium: 411 mg, Iron: 3 mg