This Pinto Bean and Vegetable Stir-Fry is a quick and satisfying meal, perfect for busy nights. Loaded with sautéed mushrooms, bell peppers, and broccoli, it's a flavourful and nutritious dish that's ready in no time, served over a bed of warm rice.
1 tbsp canola oil
1 sweet onion, thinly sliced
1 (227 g) package sliced cremini mushrooms
1 red pepper, sliced
1 green pepper, sliced
1 head of broccoli, chopped into florets
1 can (540 mL / 19 fl oz) Canadian pinto beans, drained and rinsed
¼ cup soy sauce
1 tsp garlic powder
Salt & pepper, to taste
4 cups cooked rice (white or brown)