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Zuppa Toscana

Zuppa Toscana

This classic creamy Tuscan soup made with Italian sausage, potatoes, kale and beans is the perfect weeknight meal.

see recipe
Cranberry Beans
Comfort Food
Dinner
Gatherings
Kid-Friendly
Soup-Stew
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Roasted Garlic & Herb White Bean Dip

Roasted Garlic & Herb White Bean Dip

This Roasted Garlic & Herb White Bean Dip is made using white kidney beans, roasted garlic and the perfect amount of fresh herbs making it a creamy delicious easy to make appetizer or snack!

see recipe
White Kidney Beans
Appetizer
Dip
Gatherings
Snack
Vegetarian
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White Bean, Halloumi and Roasted Tomato Toast

White Bean, Halloumi and Roasted Tomato Toast

Looking to up your breakfast or brunch game? Chef Renee Lavellee has you covered with this elevated white bean, halloumi, and roasted tomato toast. It’s dressed to impress.

see recipe
White Kidney Beans
30 Minute Meals
Health Conscious
Side Dish
Snack
Vegetarian
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Eggplant Roll Up

Eggplant Roll Up

These vegetarian Eggplant Rollups won't have you missing meat. Filled with kidney beans, rice and crumbled tofu this meal can be enjoyed for lunch or dinner.

see recipe
Light Red Kidney Beans
Dinner
Health Conscious
Vegetarian
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Tex Mex Bites

Tex Mex Bites

Is there anything more fun than bite-sized appetizers? We think not! These Tex Mex Bites are perfect for little hands. Serve them as appetizers or a fun lunch for the kids!

see recipe
Dark Red Kidney Beans
Kid-Friendly
Snack
Vegetarian
Appetizer
Lunch
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Kidney Bean Brownies

Kidney Bean Brownies

Raise your hand if you’re a dessert lover! Then this recipe is for you. These kidney bean brownies are a delicious and tasty dessert. Warning you may want more than one.

see recipe
Dark Red Kidney Beans
Dessert
Gatherings
Kid-Friendly
Snack
Vegetarian
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Huevos Rancheros Wonton Nachos

Huevos Rancheros Wonton Nachos

Crispy wonton chips are topped with cheddar cheese, Mexican-spiced black beans, and baked until cheese is melted, before being topped with an over-easy egg. Serve with homemade Pico de Gallo.

see recipe
Black Beans
Breakfast
Kid-Friendly
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Meatball Sub

Meatball Sub

A traditional meatball sub with an extra protein twist, topped with rich marinara and mozzarella, baked until melted and crisp. Serve with a fresh side salad and vinaigrette dressing for a complete meal.

see recipe
Black Beans
Dinner
Kid-Friendly
Lunch
Vegetarian
family-mealtime
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Chocolate Peanut Butter Black Bean Bites

Chocolate Peanut Butter Black Bean Bites

Chewy, sweet, and salty, these Chocolate Peanut Butter Black Bean Bites are packed with protein and fibre for a feel-good snack that you can take on the go.

Black Beans
Dessert
White Beans with Lemon, Ricotta, and Pesto

White Beans with Lemon, Ricotta, and Pesto

An easy side dish or appetizer, this no-cook dish combines the fresh flavour of pesto with white beans marinated in lemon and garlic. Top with rich, ricotta cheese and serve in less than 30 minutes!

White Kidney Beans
Lunch
Sun-Dried Tomato and White Bean Gnocchi

Sun-Dried Tomato and White Bean Gnocchi

Great Northern Beans add protein to this creamy, comforting Sun-Dried Tomato and White Bean Gnocchi, made with only 10 ingredients and on the table in 20 minutes for an easy meal on busy weeknights.

Great Northern Beans
Comfort Food
Mini 7-Layer Dip Cups

Mini 7-Layer Dip Cups

Homemade refried beans, fresh corn, and tomato salsa take this traditional 7-layer dip up a notch, and the individual cups make it extra fun for the kids. Just add taco chips and enjoy!

Pinto Beans
Appetizer
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How to prep

Some people prefer using dry beans while others like the convenience of simply opening a can. No matter the route you choose, there’s no right or wrong way to use beans! Here’s how you get those versatile beans from bag (or can) to your dinner table!

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