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Garden Green Minestrone

Garden Green Minestrone

This vibrant brothy soup is perfect for warm summer nights or cool fall evenings. Canned cannellini beans help this recipe come together quickly, adding a source of protein to this plant-based soup. For even more green power, add a big handful of baby spinach to the bowls just before serving.

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Comfort Food
Gatherings
Dinner
Vegetarian
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Bean Lovers
Linguini with Clams

Linguini with Clams

Enjoying a night with friends, or simply, a night without the kids? Cook up something fancy, yet quick, like this restaurant-style linguine with clams! This easy Italian dinner features a garlicky sauce made with fresh Littleneck clams, butter, white pea beans, and parsley. Serve with a side of warm, crusty bread and a glass of Chardonnay for a peaceful adults-only meal!

see recipe
30 Minute Meals
Comfort Food
Dinner
Lunch
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Curried White Kidney Beans with Herb & Garlic Mashed Potatoes

Curried White Kidney Beans with Herb & Garlic Mashed Potatoes

This Curried White Kidney Beans with Herb & Garlic Mashed Potatoes recipe will quickly earn a place on your regular dinner menu rotation! Canned white kidney beans are seasoned with fragrant curry powder and simmered before being served over garlic mashed potatoes. A hearty and flavourful meal, perfect any time of year.

see recipe
White Kidney Beans
Comfort Food
Gatherings
Dinner
Vegetarian
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Bean Lovers
Instant Pot Chili Mac

Instant Pot Chili Mac

Instant Pot Chili Mac is a quick and easy weeknight dinner that is the most delicious and hearty crossover between mac and cheese and chili! This mostly hands-off recipe is ready after just 4 minutes under pressure.

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Comfort Food
Gatherings
Kid-Friendly
Dinner
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Bean Lovers
Mushroom and Beef Tostadas

Mushroom and Beef Tostadas

Mushrooms and beans should 100% be a staple in your kitchen! Because they have such a meaty texture, mushrooms and beans are a natural fit for extending ground meat. Eat these delicious tostadas with your hands, but have plenty of napkins at the ready, because things could get messy.

see recipe
Black Beans
Dinner
Lunch
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Pepper Burrito “Bowls”

Pepper Burrito “Bowls”

Meaty portabella mushrooms add delicious texture and substance in these vegetarian-friendly pepper burrito bowls. Brown rice and beans make a healthy yet satisfying addition to the filling.

see recipe
Black Beans
Dinner
Lunch
Kid-Friendly
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Mushrooms and Black Bean Quesadilla

Mushrooms and Black Bean Quesadilla

If you're all about quick, vegetarian weeknight dinners these days then this quesadilla is for you! It uses just a handful of ingredients blitzed together in a food processor - crimini mushrooms, black beans, salsa, and a few spices. A recipe that everyone in the family will love!

see recipe
Black Beans
30 Minute Meals
Dinner
Kid-Friendly
Lunch
Vegetarian
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BLT Power Bowl

BLT Power Bowl

Gaining in popularity is a BLT with the addition of sliced avocado and egg. Combine these sandwich flavours into a power bowl to make a delicious lunch!

see recipe
Black Beans
30 Minute Meals
Dinner
Health Conscious
Lunch
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Chocolate Peanut Butter Black Bean Bites

Chocolate Peanut Butter Black Bean Bites

Chewy, sweet, and salty, these Chocolate Peanut Butter Black Bean Bites are packed with protein and fibre for a feel-good snack that you can take on the go.

Black Beans
Dessert
White Beans with Lemon, Ricotta, and Pesto

White Beans with Lemon, Ricotta, and Pesto

An easy side dish or appetizer, this no-cook dish combines the fresh flavour of pesto with white beans marinated in lemon and garlic. Top with rich, ricotta cheese and serve in less than 30 minutes!

White Kidney Beans
Lunch
Sun-Dried Tomato and White Bean Gnocchi

Sun-Dried Tomato and White Bean Gnocchi

Great Northern Beans add protein to this creamy, comforting Sun-Dried Tomato and White Bean Gnocchi, made with only 10 ingredients and on the table in 20 minutes for an easy meal on busy weeknights.

Great Northern Beans
Comfort Food
Mini 7-Layer Dip Cups

Mini 7-Layer Dip Cups

Homemade refried beans, fresh corn, and tomato salsa take this traditional 7-layer dip up a notch, and the individual cups make it extra fun for the kids. Just add taco chips and enjoy!

Pinto Beans
Appetizer
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How to prep

Some people prefer using dry beans while others like the convenience of simply opening a can. No matter the route you choose, there’s no right or wrong way to use beans! Here’s how you get those versatile beans from bag (or can) to your dinner table!

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