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Baked Beans with Chops

Baked Beans with Chops

Pork and beans, a match made in heaven. Add in apples, and you’ve turned this delicious, classic recipe into a tasty modern meal! Create a flavourful and family-pleasing dish tonight with a few pantry staples!

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White Pea Beans
Comfort Food
Dinner
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Deep Dish Pork and Bean Pie

Deep Dish Pork and Bean Pie

Hearty and warm, this deep-dish pork pie is comfort food at its finest. Made with canned beans and ready-made frozen puff pastry, this dish is easy to pull together on a cool Fall night. And we can’t deny the tasty relationship between pork and apples in this dish, which is only amplified by the fragrant Dijon, thyme and allspice.

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White Pea Beans
Comfort Food
Dinner
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Kale Tapenade

Kale Tapenade

Kale, sweet onions, white beans, parmesan, and garlic combine to make a dip or crostini topper that will quickly become one of your favourite appetizers. This kale tapenade is as versatile as it is healthy: it is great on top of crostini’s, spread on sandwiches or tossed with pasta.

see recipe
White Pea Beans
Appetizer
Dip
Gatherings
Health Conscious
Snack
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Sweet Pepper Fajitas

Sweet Pepper Fajitas

Looking to incorporate more meatless meals into your routine? We think you’ll like this vegetarian fajita made with sweet Ontario Greenhouse-grown peppers, with black beans, corn, red onion and cilantro. It’s perfect for a fast weekday meal!

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Black Beans
Dinner
Kid-Friendly
Lunch
Vegetarian
Health Conscious
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Thai Green Fish Curry

Thai Green Fish Curry

This quick and easy Thai curry is perfect for a mid-week meal. Fiber-rich beans and lean Halibut make this dish healthy while the authentic flavours satisfy your take-out cravings.

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White Kidney Beans
30 Minute Meals
Dinner
Lunch
Health Conscious
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Mexican Potato Bake

Mexican Potato Bake

This one-pot wonder brings all the flavours of Mexico into one bite. Perfect for breakfast, lunch or dinner, this kid-friendly vegan meal is packed with veggies and meaty kidney beans.

see recipe
Dark Red Kidney Beans
Comfort Food
Dinner
Gatherings
Kid-Friendly
Lunch
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Mexican Vegan Burger

Mexican Vegan Burger

These Mexican-inspired vegan burgers featuring PEI potatoes and Canadian black beans will surprise and delight at your next backyard BBQ fiesta! Served with a tangy cilantro-lime mayo, you won’t even miss the meat in these burgers!

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Black Beans
Dinner
Gatherings
Kid-Friendly
Vegetarian
Health Conscious
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Vegan Cheesy Baked Potato & BBQ Beans

Vegan Cheesy Baked Potato & BBQ Beans

No summer backyard BBQ is complete without a cheesy baked potato, and these ones are a crowd-pleaser! Topped with creamy vegan cheese and tangy BBQ black beans, these will be gobbled up in seconds!

see recipe
Black Beans
Comfort Food
Dinner
Gatherings
Kid-Friendly
Vegetarian
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Salvadoran Bean & Cheese Pupusas

Salvadoran Bean & Cheese Pupusas

Experience the heartwarming flavors of El Salvador with these delectable pockets filled with creamy pinto beans and gooey cheese. Hand-formed and griddled to golden perfection, each bite is a delightful medley of savoury, comforting goodness. Serve them with a zesty curtido (pickled cabbage) for an authentic taste of Central America.

Pinto Beans
Tuscan White Bean Soup

Tuscan White Bean Soup

This Tuscan White Bean Soup is made with sautéed carrots, onion and celery plus white beans, Italian sausage and kale in a flavourful, creamy tomato-flavoured broth. It is a cozy, hearty meal that’s perfect with some crusty bread for dunking! I love using Canadian beans in this White Bean Soup because they are economical and provide great bang-for-your-buck nutrition-wise. Our kids love them and I know they’re getting everything they need for a busy week!

White Kidney Beans
White Kidney Bean Cheese Melts

White Kidney Bean Cheese Melts

White Kidney Bean Melts are the perfect snack to satisfy your hunger in between meals. These delectable bites fuse together hearty Canadian white kidney beans with melty Cheddar cheese for a savoury treat. Canadian beans are a protein with low environmental impact, packed with fibre and essential nutrients.

White Kidney Beans
Easy Bean and Cheese Taquitos

Easy Bean and Cheese Taquitos

These bean and cheese taquitos are seriously so good. Honestly, they melt in your mouth and will leave you wanting to make them again and again! Bonus: these taquitos are perfect for meal prep. We like to make a batch from scratch on the weekend and enjoy them throughout the busy work week.

Pinto Beans
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How to prep

Some people prefer using dry beans while others like the convenience of simply opening a can. No matter the route you choose, there’s no right or wrong way to use beans! Here’s how you get those versatile beans from bag (or can) to your dinner table!

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