Kale, sweet onions, white beans, parmesan, and garlic combine to make a dip or crostini topper that will quickly become one of your favourite appetizers. This kale tapenade is as versatile as it is healthy: it is great on top of crostini’s, spread on sandwiches or tossed with pasta.
Produce Made Simple by OPMA is a trusted resource for good food and good health. We work with growers and retailers across Ontario to connect people and information, from field to plate. Our goal is to encourage and inspire consumers across Ontario to enjoy fresh fruits and vegetables every day.
¼ cup olive oil 50 mL
½ cup sliced sweet onion 125 mL
1 clove garlic, minced 1
½ tsp minced long hot red pepper 2 mL
1/2 tsp salt 2 mL
6 cups chopped, kale, stems removed 1.5 L
1 cup canned white beans, rinsed and drained 250 mL
¼ cup freshly grated Parmesan cheese 50 mL
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