This omelette style of rancher’s eggs is packed full of protein and fibre for a hearty breakfast or meal any time of day!
Chili
1 lb extra lean ground beef
1 small onion, diced
3 tbsp chili powder
½ tsp EACH salt & pepper
1 28 oz can diced tomatoes, drained
1 cup frozen corn
Refried Beans
1 19 fl oz can white kidney beans
¼ tsp EACH salt & pepper
Omelette
8 eggs
1 tbsp water
¼ tsp EACH salt & pepper
1 tbsp butter, divided
Chili
Refried Beans
Omelette
Huevos Rancheros